This is your greatest weapon

My friend you are not your emotions.

You can't think clearly because you let your emotions guide you.

Somebody says something you react, somebody does something you react,

Something bad happens, you get angry.

Something good happens you get enthusiastic.

Your emotions throw you around like you're a little tennis ball.

You can't make a real, considered decision. Your emotions affect you all the time.

They manipulate you in your decision, in your thoughts and in your overall peace and life quality.

You have to separate yourself from your emotions.

You have to go trough life in almost an meditative state. Where you question yourself all the time.

Why did I do that? Why did I get angry? Why do I belive this? Why do I have this desire? Where does this emotion come from?

You always have to question yourself, your thoughts and you actions. ALWAYS