Locked In.

Winter Arc, Monk Mode, New Year's Resolution. All bullshit.

You gain nothing by locking in for a short period of time and then stopping.

Real self-improvement has never been about constantly forcing yourself not to do something.

Real self-improvement is about building your dream lifestyle of abundance and contentment.

You do this by fundamentally changing your mindset and perspective on everything.

I don't feel like being lazy, eating crap, and messing around anymore.

That can happen from time to time. But it can never happen over a long period of time because I have sharpened my mind to have a certain perspective on life that it does not fulfill me in any way to fall into those habits.

Change your mind and your perspective and everything will follow.